Curves strengthens wonder moms with its 30-minute workout

Curves strengthens wonder moms with its 30-minute workout

Curves Philippines empowers dedicated mothers, whether stay-at-home moms or working moms, to stay fit and healthy through its engaging and well-researched Curves’ complete 30-minute fitness workout.

This workout consists of strength training, cardiovascular fitness, and flexibility training. They perform these activities on the Curves Circuit where they alternate strength training machines with aerobic recovery exercises and follow it up with Stretching Circuit.

Curves’ 30-minute workout and weight management plan is designed to cater to the needs of proactive and devoted women who want to be strong and fit. This most researched fitness program in history has been proven to protect and build muscle, burn body fat, and increase metabolism. Clinical trials of this program reveal that those who did this exercise was able to burn up to 500 calories in just 30 minutes.

Because time is precious for all mothers, this 30-minute workout is beneficial for them. Curves understands this need; thus, creating this specific workout program to suit their lifestyle without compromise.

Try this workout at any of Curves branches: Eastwood, EDSA Shangri-La, Century City Makati, Magnolia in New Manila, and Paseo de Santa Rosa in Laguna. Curves, the world’s number one all-women fitness gym is for strong women of all kinds – the busy moms, the working moms, the young ones, and the young-once. They are women who have a common goal in mind – be stronger together.

Other than inspiring moms to take care of themselves, Curves also empowers these wonder-MOMS by becoming successful entrepreneurs. Open for franchising, Curves invites you to be the next gym owner. To know more about this program, call us at (02) 7185409 or (0927) 7915936 or visit our website: curves.com.ph.

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